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TOPIC: My insubolic log

My insubolic tracking 2 years 6 months ago #13959

  • Ran455
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Took these right after shoulders/triceps workout. Pump was great!
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My insubolic tracking 2 years 6 months ago #13980

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Hey man,

Hoping you are doing well and you are just too busy at the gym =)

RS
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My insubolic tracking 2 years 6 months ago #13981

  • Ran455
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Hey y’all! Gyms have been closed since my last update. Doing a lot of body-weight shit. I’ve been out of town this week. I’ll post my current measurements when I get home in an hour.
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My insubolic tracking 2 years 6 months ago #13982

  • Ran455
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180lbs

Measurements:
Biceps:
at side relaxed, 14”
At side, bent, 15”
Flexed: 16.15” **growth

Calves: 14”
Chest: 42.5” **growth
Shoulders: 50” all the way around body **growth
Neck: 16.5”
Thigh: 22.5”
Waist: 33.5” **growth ... will focus on decreasing this more. Probably due from extra carbs intake

Will post pics tomorrow
Last Edit: 2 years 6 months ago by Ran455.
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My insubolic tracking 2 years 6 months ago #13983

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That's good, 1/2 inch added to your waist and 5 LB to your total weight. Keep up the good work!
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My insubolic tracking 2 years 6 months ago #13984

  • Ran455
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Pics from today. The insubolic plus test as outlined in my first post has been increasing vascular appearance and overall definition. Very happy so far
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Last Edit: 2 years 6 months ago by Ran455.
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