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TOPIC: Insubolic Logging

Insubolic Logging 1 year 6 months ago #13947

  • Deve2143
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Insubolic logging plan is to gain as much lean muscle as possible.

Insubolic 100 mcg SC in the morning and 100mcg IM preworkout

Test PP 100mg EOD

I am 5'10" and 240 LBS

Measurements

Biceps relaxed:18"
Biceps flexed 19"

Calves: 17.5"
chest: 44"
chest with shoulders: 53"
thigh:26"
waist: 38"

I've been lifting all my life but i have taken it seriously the last 4 years.

I train bodybuilding style. Rich Piana said that there's no such thing as over training with proper nutrition.

chest
shoulders
back
legs
arms
touch up weak areas
rest day.
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Insubolic Logging 1 year 6 months ago #13948

  • Deve2143
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here are my starting pictures. Sorry for the delay having some technical difficulties.
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Insubolic Logging 1 year 6 months ago #13949

  • Deve2143
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Chest day. I had an incredible pump and I’m starting to feel that 3D look. Upper chest is starting to show some veins and get full.
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Insubolic Logging 1 year 6 months ago #13950

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WOOT WOOT! The pump is incredible indeed.
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Insubolic Logging 1 year 6 months ago #13954

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Leg day today. Wow feel really strong and super pumped.

First picture is preworkout. The rest are rafter.
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Insubolic Logging 1 year 6 months ago #13958

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Arm day today and two sets in my pump was so incredible.

I’m feeling gains already. I can’t move my arms after this one.
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