The 1st WEEK!
Week one has been great. Whether we are looking at "am flat stomach" weight or "pm turtle belly" weight...I am up 4lbs.
Absolutely turning heads at the gym and literally having some of "those in the know" ask what the hell I am doing, looking fucking crazy bro.
The look is very 3D especially during the work out and considering where I was already at, this is going very, very well.
I hear the whispers and see the headshakes...WTF is this guy using?!?
Haven't changed calories, gear or training yet and sleep is as usual...fucking wonderful!
Strength has improved but I am not going to fall into the "must train super heavy" as my light is already more than sufficient for growth. I will add on some lifts but I fully realize that muscle will always be ahead of tendons/joints so I am not going to do anything to compromise safety.
I do not have any "hypo issues" using 100mcg INSUBOLIC with 3iu QTROPIN per shot, twice a day. Usually early AM and either Pre or Post workout. I'm going to keep everything the same for another week and see how that goes.
I'm not opposed to taking more INSUBOLIC per day but since I am still keeping in Humolog, I'll hold off until I stall regarding growing.
The way I currently train is very taxing on the body since everything is hit roughly twice a week, I am likely going to change back to a traditional 5 day split but maintaining the same format of high intensity volume training. I would think the added recovery time may prove beneficial.
For one week and the only addition to my regime being INSUBOLIC, I am very impressed thus far and the only thing I am concerned about is how quickly I may hit my goal.
Being short and with a small skeletal frame, 1lb feels and looks like 5lbs on me.
Heavier breathing pattern as I adjust to my new weight is something I monitor stringently.
At 5'5" with a small frame I am supposed to be between 135lbs-150lbs...I am inching close to my max (235lbs) and sitting between 232-233lbs as we speak. 240lbs is not far off. I still have 11weeks!!!
HEALTH is my main priority during this journey but pushing to 240lbs+ and then holding it for several months to make it my bodies new norm can be done safely. Once I adjust all will be good.
Well, that is my weekly check in gents!
Next week will include pictures unless I get someone to take a few for me sooner.
As always, Train for PURPOSE!!!